Jacinta Hyland (IRL) / Joanne Ennis (IRL)
DUBLIN AUTUMN RACE 1 · TRYKA DOUBLES 500
- Overall Time
- 00:58:59
- Overall Rank
- 89 of 355
- Rank (AG)
- 44 of 123
- Age Group
- 30 - 39
- Gender
- Women
- Bib
- 152026
- Gym Affiliate
- EpicFitness
- League Points
- 47
Run Total
00:23:50
Pace
5:58 /km
Workout Total
30:24
Workout Ratio
51.5%
TRY Zone
00:04:51
| Split | Time |
|---|---|
| Running 1 | 00:02:05 |
| SkiErg | 00:05:19 |
| Running 2 | 00:02:52 |
| KB Farmers Carry | 00:01:42 |
| Running 3 | 00:03:05 |
| Ramfit Thrusters | 00:03:36 |
| Running 4 | 00:03:06 |
| Sled Push | 00:01:49 |
| Running 5 | 00:03:23 |
| Sled Pull | 00:04:08 |
| Running 6 | 00:03:06 |
| Rowing | 00:06:00 |
| Running 7 | 00:03:09 |
| Lunges | 00:03:36 |
| Running 8 | 00:02:57 |
| Burpees | 00:04:14 |
| Running Finish Sprint | 00:00:11 |
| Run Total | 00:23:50 |
| Best Run Lap | 00:02:05 |
| TRY Zone Total | 00:04:51 |