Mary Kate Byrne
DUBLIN AUTUMN RACE 1 · TRYKA OPEN 800
- Overall Time
- 01:22:55
- Overall Rank
- —
- Rank (AG)
- —
- Age Group
- 30 - 34
- Gender
- Women
- Bib
- 125014
- Gym Affiliate
- —
- League Points
- 39
Run Total
00:38:56
Pace
6:05 /km
Workout Total
37:07
Workout Ratio
44.8%
TRY Zone
00:06:56
| Split | Time |
|---|---|
| Running 1 | 00:04:36 |
| SkiErg | 00:05:28 |
| Running 2 | 00:04:07 |
| KB Farmers Carry | 00:01:40 |
| Running 3 | 00:04:22 |
| Ramfit Thrusters | 00:03:42 |
| Running 4 | 00:04:52 |
| Sled Push | 00:02:46 |
| Running 5 | 00:05:03 |
| Sled Pull | 00:04:39 |
| Running 6 | 00:05:06 |
| Rowing | 00:05:07 |
| Running 7 | 00:05:23 |
| Lunges | 00:05:37 |
| Running 8 | 00:05:18 |
| Burpees | 00:08:08 |
| Running Finish Sprint | 00:00:14 |
| Run Total | 00:38:56 |
| Best Run Lap | 00:04:07 |
| TRY Zone Total | 00:06:56 |