Shauna Buchanan
DUBLIN AUTUMN RACE 1 · TRYKA OPEN 500
- Overall Time
- 01:23:03
- Overall Rank
- —
- Rank (AG)
- —
- Age Group
- 30 - 34
- Gender
- Women
- Bib
- 135001
- Gym Affiliate
- Gforce
- League Points
- 22
Run Total
00:30:41
Pace
7:40 /km
Workout Total
44:45
Workout Ratio
53.9%
TRY Zone
00:07:41
| Split | Time |
|---|---|
| Running 1 | 00:02:09 |
| SkiErg | 00:05:00 |
| Running 2 | 00:03:09 |
| KB Farmers Carry | 00:02:07 |
| Running 3 | 00:03:39 |
| Ramfit Thrusters | 00:06:23 |
| Running 4 | 00:04:06 |
| Sled Push | 00:02:29 |
| Running 5 | 00:04:11 |
| Sled Pull | 00:06:09 |
| Running 6 | 00:04:20 |
| Rowing | 00:05:41 |
| Running 7 | 00:04:15 |
| Lunges | 00:06:43 |
| Running 8 | 00:04:38 |
| Burpees | 00:10:13 |
| Running Finish Sprint | 00:00:17 |
| Run Total | 00:30:41 |
| Best Run Lap | 00:02:09 |
| TRY Zone Total | 00:07:41 |