Tryka Stats

Brendan Harold / Martin Moore (IRL)

DUBLIN AUTUMN RACE 1 · TRYKA DOUBLES 800

Overall Time
01:06:58
Overall Rank
143 of 219
Rank (AG)
Age Group
Gender
Men
Bib
91029
Gym Affiliate
D12 Performance
League Points
55
Run Total
00:35:11
Pace
5:30 /km
Workout Total
26:44
Workout Ratio
39.9%
TRY Zone
00:05:07
SplitTime
Running 100:03:29
SkiErg00:04:22
Running 200:04:06
KB Farmers Carry00:01:24
Running 300:04:17
Ramfit Thrusters00:02:56
Running 400:04:38
Sled Push00:01:51
Running 500:04:35
Sled Pull00:03:26
Running 600:04:34
Rowing00:04:54
Running 700:04:44
Lunges00:03:47
Running 800:04:38
Burpees00:04:04
Running Finish Sprint00:00:14
Run Total00:35:11
Best Run Lap00:03:29
TRY Zone Total00:05:07