Claire Molony
DUBLIN AUTUMN RACE 1 · TRYKA OPEN 800
- Overall Time
- 01:22:49
- Overall Rank
- —
- Rank (AG)
- —
- Age Group
- 30 - 34
- Gender
- Women
- Bib
- 115006
- Gym Affiliate
- Glow Fitness
- League Points
- 39
Run Total
00:38:47
Pace
6:04 /km
Workout Total
35:41
Workout Ratio
43.1%
TRY Zone
00:08:26
| Split | Time |
|---|---|
| Running 1 | 00:03:43 |
| SkiErg | 00:05:37 |
| Running 2 | 00:04:45 |
| KB Farmers Carry | 00:01:25 |
| Running 3 | 00:04:53 |
| Ramfit Thrusters | 00:03:13 |
| Running 4 | 00:05:00 |
| Sled Push | 00:02:12 |
| Running 5 | 00:05:49 |
| Sled Pull | 00:05:01 |
| Running 6 | 00:04:57 |
| Rowing | 00:06:14 |
| Running 7 | 00:04:54 |
| Lunges | 00:05:26 |
| Running 8 | 00:04:39 |
| Burpees | 00:06:33 |
| Running Finish Sprint | 00:00:11 |
| Run Total | 00:38:47 |
| Best Run Lap | 00:03:43 |
| TRY Zone Total | 00:08:26 |