Kate Kennedy
DUBLIN AUTUMN RACE 1 · TRYKA OPEN 800
- Overall Time
- 01:22:45
- Overall Rank
- —
- Rank (AG)
- —
- Age Group
- 16-24
- Gender
- Women
- Bib
- 124006
- Gym Affiliate
- —
- League Points
- 39
Run Total
00:35:35
Pace
5:34 /km
Workout Total
40:07
Workout Ratio
48.5%
TRY Zone
00:07:07
| Split | Time |
|---|---|
| Running 1 | 00:03:17 |
| SkiErg | 00:05:43 |
| Running 2 | 00:04:26 |
| KB Farmers Carry | 00:02:08 |
| Running 3 | 00:04:33 |
| Ramfit Thrusters | 00:05:00 |
| Running 4 | 00:04:45 |
| Sled Push | 00:02:10 |
| Running 5 | 00:04:56 |
| Sled Pull | 00:06:29 |
| Running 6 | 00:04:26 |
| Rowing | 00:06:05 |
| Running 7 | 00:04:32 |
| Lunges | 00:04:59 |
| Running 8 | 00:04:29 |
| Burpees | 00:07:33 |
| Running Finish Sprint | 00:00:14 |
| Run Total | 00:35:35 |
| Best Run Lap | 00:03:17 |
| TRY Zone Total | 00:07:07 |