Jordan Dargle Tiernan
DUBLIN AUTUMN RACE 1 · TRYKA OPEN 500
- Overall Time
- 01:22:52
- Overall Rank
- —
- Rank (AG)
- —
- Age Group
- 25 - 29
- Gender
- Women
- Bib
- 134014
- Gym Affiliate
- FLYEFIT
- League Points
- 23
Penalty
Rowing Out - 00:02:00
Run Total
00:27:23
Pace
6:51 /km
Workout Total
47:01
Workout Ratio
56.7%
TRY Zone
00:08:32
| Split | Time |
|---|---|
| Running 1 | 00:02:03 |
| SkiErg | 00:05:27 |
| Running 2 | 00:03:25 |
| KB Farmers Carry | 00:02:17 |
| Running 3 | 00:03:28 |
| Ramfit Thrusters | 00:04:49 |
| Running 4 | 00:03:35 |
| Sled Push | 00:03:12 |
| Running 5 | 00:03:35 |
| Sled Pull | 00:06:21 |
| Running 6 | 00:03:47 |
| Rowing | 00:08:24 |
| Running 7 | 00:03:39 |
| Lunges | 00:05:32 |
| Running 8 | 00:03:38 |
| Burpees | 00:10:59 |
| Running Finish Sprint | 00:00:17 |
| Run Total | 00:27:23 |
| Best Run Lap | 00:02:03 |
| TRY Zone Total | 00:08:32 |