Anna Martin (IRL) / Sarah Mcandrew (IRL)
DUBLIN AUTUMN RACE 1 · TRYKA DOUBLES 500
- Overall Time
- 00:58:52
- Overall Rank
- 86 of 355
- Rank (AG)
- 25 of 147
- Age Group
- 40 - 49
- Gender
- Women
- Bib
- 153025
- Gym Affiliate
- C2N7 sandyford
- League Points
- 47
Run Total
00:22:12
Pace
5:33 /km
Workout Total
27:49
Workout Ratio
47.3%
TRY Zone
00:08:55
| Split | Time |
|---|---|
| Running 1 | 00:02:02 |
| SkiErg | 00:03:23 |
| Running 2 | 00:02:39 |
| KB Farmers Carry | 00:01:59 |
| Running 3 | 00:02:39 |
| Ramfit Thrusters | 00:03:07 |
| Running 4 | 00:02:43 |
| Sled Push | 00:01:36 |
| Running 5 | 00:02:54 |
| Sled Pull | 00:03:53 |
| Running 6 | 00:03:02 |
| Rowing | 00:03:23 |
| Running 7 | 00:03:05 |
| Lunges | 00:03:40 |
| Running 8 | 00:02:51 |
| Burpees | 00:06:48 |
| Running Finish Sprint | 00:00:21 |
| Run Total | 00:22:12 |
| Best Run Lap | 00:02:02 |
| TRY Zone Total | 00:08:55 |