Trish Harte (IRL) / Regina Echevarria (ESP)
DUBLIN AUTUMN RACE 1 · TRYKA DOUBLES 500
- Overall Time
- 00:58:51
- Overall Rank
- 84 of 355
- Rank (AG)
- 24 of 147
- Age Group
- 40 - 49
- Gender
- Women
- Bib
- 153014
- Gym Affiliate
- F45 Training Blackrock
- League Points
- 47
Run Total
00:25:22
Pace
6:21 /km
Workout Total
27:31
Workout Ratio
46.8%
TRY Zone
00:06:02
| Split | Time |
|---|---|
| Running 1 | 00:02:13 |
| SkiErg | 00:04:45 |
| Running 2 | 00:03:00 |
| KB Farmers Carry | 00:01:34 |
| Running 3 | 00:03:08 |
| Ramfit Thrusters | 00:02:25 |
| Running 4 | 00:03:24 |
| Sled Push | 00:01:22 |
| Running 5 | 00:03:20 |
| Sled Pull | 00:03:30 |
| Running 6 | 00:03:32 |
| Rowing | 00:05:01 |
| Running 7 | 00:03:30 |
| Lunges | 00:03:49 |
| Running 8 | 00:03:07 |
| Burpees | 00:05:05 |
| Running Finish Sprint | 00:00:11 |
| Run Total | 00:25:22 |
| Best Run Lap | 00:02:13 |
| TRY Zone Total | 00:06:02 |