Keith Halley (IRL) / Richie Mckeon (IRL)
DUBLIN AUTUMN RACE 1 · TRYKA DOUBLES 800
- Overall Time
- 01:06:47
- Overall Rank
- 139 of 219
- Rank (AG)
- 45 of 85
- Age Group
- 40 - 49
- Gender
- Men
- Bib
- 101011
- Gym Affiliate
- —
- League Points
- 55
Run Total
00:34:49
Pace
5:26 /km
Workout Total
26:43
Workout Ratio
40.0%
TRY Zone
00:05:21
| Split | Time |
|---|---|
| Running 1 | 00:03:20 |
| SkiErg | 00:04:08 |
| Running 2 | 00:04:01 |
| KB Farmers Carry | 00:01:26 |
| Running 3 | 00:04:15 |
| Ramfit Thrusters | 00:03:21 |
| Running 4 | 00:04:31 |
| Sled Push | 00:01:41 |
| Running 5 | 00:04:44 |
| Sled Pull | 00:02:59 |
| Running 6 | 00:04:36 |
| Rowing | 00:04:38 |
| Running 7 | 00:04:44 |
| Lunges | 00:04:12 |
| Running 8 | 00:04:29 |
| Burpees | 00:04:18 |
| Running Finish Sprint | 00:00:14 |
| Run Total | 00:34:49 |
| Best Run Lap | 00:03:20 |
| TRY Zone Total | 00:05:21 |