Tryka Stats

Mai Santamaria

DUBLIN AUTUMN RACE 1 · TRYKA OPEN 800

Overall Time
01:22:11
Overall Rank
Rank (AG)
Age Group
50 - 54
Gender
Women
Bib
121013
Gym Affiliate
Urban Fitness
League Points
39
Run Total
00:36:33
Pace
5:43 /km
Workout Total
40:17
Workout Ratio
49.0%
TRY Zone
00:05:27
SplitTime
Running 100:03:43
SkiErg00:05:14
Running 200:04:41
KB Farmers Carry00:01:58
Running 300:04:34
Ramfit Thrusters00:03:30
Running 400:04:44
Sled Push00:02:09
Running 500:04:40
Sled Pull00:04:48
Running 600:04:51
Rowing00:05:45
Running 700:04:46
Lunges00:05:16
Running 800:04:19
Burpees00:11:37
Running Finish Sprint00:00:18
Run Total00:36:33
Best Run Lap00:03:43
TRY Zone Total00:05:27