Katie Whelan
DUBLIN AUTUMN RACE 1 · TRYKA OPEN 500
- Overall Time
- 01:21:59
- Overall Rank
- —
- Rank (AG)
- —
- Age Group
- 30 - 34
- Gender
- Women
- Bib
- 140021
- Gym Affiliate
- UC Fit
- League Points
- 24
Run Total
00:27:27
Pace
6:52 /km
Workout Total
45:39
Workout Ratio
55.7%
TRY Zone
00:08:57
| Split | Time |
|---|---|
| Running 1 | 00:02:11 |
| SkiErg | 00:05:30 |
| Running 2 | 00:03:16 |
| KB Farmers Carry | 00:02:08 |
| Running 3 | 00:03:03 |
| Ramfit Thrusters | 00:04:24 |
| Running 4 | 00:03:39 |
| Sled Push | 00:02:44 |
| Running 5 | 00:03:49 |
| Sled Pull | 00:06:42 |
| Running 6 | 00:03:43 |
| Rowing | 00:05:52 |
| Running 7 | 00:03:37 |
| Lunges | 00:06:34 |
| Running 8 | 00:04:00 |
| Burpees | 00:11:45 |
| Running Finish Sprint | 00:00:13 |
| Run Total | 00:27:27 |
| Best Run Lap | 00:02:11 |
| TRY Zone Total | 00:08:57 |