Priscilla Kotey
DUBLIN AUTUMN RACE 1 · TRYKA OPEN 500
- Overall Time
- 01:21:55
- Overall Rank
- —
- Rank (AG)
- —
- Age Group
- 40 - 44
- Gender
- Women
- Bib
- 133015
- Gym Affiliate
- Bayside Fitness
- League Points
- 24
Penalty
Lunges Out - 00:01:00
Run Total
00:27:21
Pace
6:50 /km
Workout Total
45:39
Workout Ratio
55.7%
TRY Zone
00:08:59
| Split | Time |
|---|---|
| Running 1 | 00:02:13 |
| SkiErg | 00:05:18 |
| Running 2 | 00:03:10 |
| KB Farmers Carry | 00:02:15 |
| Running 3 | 00:03:14 |
| Ramfit Thrusters | 00:05:18 |
| Running 4 | 00:03:22 |
| Sled Push | 00:03:00 |
| Running 5 | 00:03:44 |
| Sled Pull | 00:06:41 |
| Running 6 | 00:03:36 |
| Rowing | 00:06:38 |
| Running 7 | 00:03:53 |
| Lunges | 00:07:17 |
| Running 8 | 00:03:55 |
| Burpees | 00:09:12 |
| Running Finish Sprint | 00:00:17 |
| Run Total | 00:27:21 |
| Best Run Lap | 00:02:13 |
| TRY Zone Total | 00:08:59 |