Robbie Bowers (IRL) / Oisin Mcgrogan (IRL)
DUBLIN AUTUMN RACE 1 · TRYKA DOUBLES 800
- Overall Time
- 01:06:36
- Overall Rank
- 136 of 219
- Rank (AG)
- 12 of 20
- Age Group
- 20 - 29
- Gender
- Men
- Bib
- 95005
- Gym Affiliate
- —
- League Points
- 55
Penalty
Lunges Out - 00:02:00
Run Total
00:36:19
Pace
5:40 /km
Workout Total
24:38
Workout Ratio
37.0%
TRY Zone
00:05:44
| Split | Time |
|---|---|
| Running 1 | 00:03:12 |
| SkiErg | 00:03:59 |
| Running 2 | 00:05:06 |
| KB Farmers Carry | 00:01:16 |
| Running 3 | 00:04:04 |
| Ramfit Thrusters | 00:02:20 |
| Running 4 | 00:04:32 |
| Sled Push | 00:01:19 |
| Running 5 | 00:05:03 |
| Sled Pull | 00:02:40 |
| Running 6 | 00:04:40 |
| Rowing | 00:04:27 |
| Running 7 | 00:04:32 |
| Lunges | 00:05:06 |
| Running 8 | 00:05:07 |
| Burpees | 00:03:31 |
| Running Finish Sprint | 00:00:08 |
| Run Total | 00:36:19 |
| Best Run Lap | 00:03:12 |
| TRY Zone Total | 00:05:44 |