Eimear Fox (IRL) / Ciara Burke (IRL)
DUBLIN AUTUMN RACE 1 · TRYKA DOUBLES 500
- Overall Time
- 00:58:37
- Overall Rank
- 81 of 355
- Rank (AG)
- 39 of 123
- Age Group
- 30 - 39
- Gender
- Women
- Bib
- 162029
- Gym Affiliate
- —
- League Points
- 47
Run Total
00:24:09
Pace
6:02 /km
Workout Total
28:41
Workout Ratio
48.9%
TRY Zone
00:05:51
| Split | Time |
|---|---|
| Running 1 | 00:02:29 |
| SkiErg | 00:04:44 |
| Running 2 | 00:03:07 |
| KB Farmers Carry | 00:01:32 |
| Running 3 | 00:03:07 |
| Ramfit Thrusters | 00:02:35 |
| Running 4 | 00:03:04 |
| Sled Push | 00:01:38 |
| Running 5 | 00:03:05 |
| Sled Pull | 00:03:56 |
| Running 6 | 00:03:09 |
| Rowing | 00:05:23 |
| Running 7 | 00:03:07 |
| Lunges | 00:03:49 |
| Running 8 | 00:02:52 |
| Burpees | 00:05:04 |
| Running Finish Sprint | 00:00:15 |
| Run Total | 00:24:09 |
| Best Run Lap | 00:02:29 |
| TRY Zone Total | 00:05:51 |