Nathaniel Bliss (USA) / Mark Ward (IRL)
DUBLIN AUTUMN RACE 1 · TRYKA DOUBLES 800
- Overall Time
- 01:06:07
- Overall Rank
- 135 of 219
- Rank (AG)
- 71 of 96
- Age Group
- 30 - 39
- Gender
- Men
- Bib
- 93010
- Gym Affiliate
- Movement Fitness
- League Points
- 55
Run Total
00:34:22
Pace
5:22 /km
Workout Total
26:32
Workout Ratio
40.1%
TRY Zone
00:05:18
| Split | Time |
|---|---|
| Running 1 | 00:03:30 |
| SkiErg | 00:03:51 |
| Running 2 | 00:04:18 |
| KB Farmers Carry | 00:01:40 |
| Running 3 | 00:04:16 |
| Ramfit Thrusters | 00:02:57 |
| Running 4 | 00:04:33 |
| Sled Push | 00:02:01 |
| Running 5 | 00:04:28 |
| Sled Pull | 00:02:49 |
| Running 6 | 00:04:36 |
| Rowing | 00:04:27 |
| Running 7 | 00:04:29 |
| Lunges | 00:03:32 |
| Running 8 | 00:04:05 |
| Burpees | 00:05:15 |
| Running Finish Sprint | 00:00:10 |
| Run Total | 00:34:22 |
| Best Run Lap | 00:03:30 |
| TRY Zone Total | 00:05:18 |