Aisling Kelly (IRL) / Niamh Kelly (IRL)
DUBLIN AUTUMN RACE 1 · TRYKA DOUBLES 500
- Overall Time
- 00:58:33
- Overall Rank
- 79 of 355
- Rank (AG)
- 38 of 123
- Age Group
- 30 - 39
- Gender
- Women
- Bib
- 152027
- Gym Affiliate
- EpicFitness
- League Points
- 47
Run Total
00:23:44
Pace
5:56 /km
Workout Total
30:09
Workout Ratio
51.5%
TRY Zone
00:04:44
| Split | Time |
|---|---|
| Running 1 | 00:01:56 |
| SkiErg | 00:05:10 |
| Running 2 | 00:02:54 |
| KB Farmers Carry | 00:01:52 |
| Running 3 | 00:03:02 |
| Ramfit Thrusters | 00:03:24 |
| Running 4 | 00:03:08 |
| Sled Push | 00:01:43 |
| Running 5 | 00:03:19 |
| Sled Pull | 00:04:09 |
| Running 6 | 00:03:14 |
| Rowing | 00:06:10 |
| Running 7 | 00:03:11 |
| Lunges | 00:03:52 |
| Running 8 | 00:02:53 |
| Burpees | 00:03:49 |
| Running Finish Sprint | 00:00:12 |
| Run Total | 00:23:44 |
| Best Run Lap | 00:01:56 |
| TRY Zone Total | 00:04:44 |