Stephen Haddock (IRL) / Ian Donnelly (IRL)
DUBLIN AUTUMN RACE 1 · TRYKA DOUBLES 800
- Overall Time
- 01:06:02
- Overall Rank
- 134 of 219
- Rank (AG)
- 70 of 96
- Age Group
- 30 - 39
- Gender
- Men
- Bib
- 91013
- Gym Affiliate
- Arch Fitness
- League Points
- 55
Run Total
00:35:37
Pace
5:34 /km
Workout Total
25:38
Workout Ratio
38.8%
TRY Zone
00:04:52
| Split | Time |
|---|---|
| Running 1 | 00:03:17 |
| SkiErg | 00:04:04 |
| Running 2 | 00:04:23 |
| KB Farmers Carry | 00:01:51 |
| Running 3 | 00:04:22 |
| Ramfit Thrusters | 00:02:50 |
| Running 4 | 00:04:29 |
| Sled Push | 00:01:17 |
| Running 5 | 00:04:36 |
| Sled Pull | 00:02:35 |
| Running 6 | 00:04:48 |
| Rowing | 00:04:51 |
| Running 7 | 00:04:48 |
| Lunges | 00:03:23 |
| Running 8 | 00:04:44 |
| Burpees | 00:04:47 |
| Running Finish Sprint | 00:00:13 |
| Run Total | 00:35:37 |
| Best Run Lap | 00:03:17 |
| TRY Zone Total | 00:04:52 |