Danielle Walsh (IRL) / Sandra Graham (IRL)
DUBLIN AUTUMN RACE 1 · TRYKA DOUBLES 500
- Overall Time
- 00:58:30
- Overall Rank
- 78 of 355
- Rank (AG)
- 37 of 123
- Age Group
- 30 - 39
- Gender
- Women
- Bib
- 165023
- Gym Affiliate
- —
- League Points
- 47
Run Total
00:25:31
Pace
6:23 /km
Workout Total
27:22
Workout Ratio
46.8%
TRY Zone
00:05:41
| Split | Time |
|---|---|
| Running 1 | 00:04:15 |
| SkiErg | 00:04:47 |
| Running 2 | 00:03:05 |
| KB Farmers Carry | 00:01:46 |
| Running 3 | 00:02:58 |
| Ramfit Thrusters | 00:02:49 |
| Running 4 | 00:02:57 |
| Sled Push | 00:01:22 |
| Running 5 | 00:03:03 |
| Sled Pull | 00:03:45 |
| Running 6 | 00:03:02 |
| Rowing | 00:04:53 |
| Running 7 | 00:03:09 |
| Lunges | 00:02:45 |
| Running 8 | 00:02:57 |
| Burpees | 00:05:15 |
| Running Finish Sprint | 00:00:09 |
| Run Total | 00:25:31 |
| Best Run Lap | 00:02:57 |
| TRY Zone Total | 00:05:41 |