Marc Murphy (IRL) / Eoghan Smullen (IRL)
DUBLIN AUTUMN RACE 1 · TRYKA DOUBLES 800
- Overall Time
- 01:05:52
- Overall Rank
- 132 of 219
- Rank (AG)
- 69 of 96
- Age Group
- 30 - 39
- Gender
- Men
- Bib
- 93031
- Gym Affiliate
- —
- League Points
- 56
Run Total
00:34:36
Pace
5:24 /km
Workout Total
26:36
Workout Ratio
40.4%
TRY Zone
00:04:45
| Split | Time |
|---|---|
| Running 1 | 00:03:36 |
| SkiErg | 00:04:03 |
| Running 2 | 00:04:24 |
| KB Farmers Carry | 00:01:33 |
| Running 3 | 00:04:25 |
| Ramfit Thrusters | 00:02:26 |
| Running 4 | 00:04:25 |
| Sled Push | 00:01:58 |
| Running 5 | 00:04:31 |
| Sled Pull | 00:02:44 |
| Running 6 | 00:04:30 |
| Rowing | 00:04:48 |
| Running 7 | 00:04:23 |
| Lunges | 00:04:09 |
| Running 8 | 00:04:15 |
| Burpees | 00:04:55 |
| Running Finish Sprint | 00:00:12 |
| Run Total | 00:34:36 |
| Best Run Lap | 00:03:36 |
| TRY Zone Total | 00:04:45 |