Laura Smith (IRL) / Kim Buckley (IRL)
DUBLIN AUTUMN RACE 1 · TRYKA DOUBLES 500
- Overall Time
- 00:58:12
- Overall Rank
- 76 of 355
- Rank (AG)
- 35 of 123
- Age Group
- 30 - 39
- Gender
- Women
- Bib
- 155024
- Gym Affiliate
- The Edge
- League Points
- 47
Run Total
00:24:41
Pace
6:10 /km
Workout Total
28:04
Workout Ratio
48.2%
TRY Zone
00:05:30
| Split | Time |
|---|---|
| Running 1 | 00:02:23 |
| SkiErg | 00:04:15 |
| Running 2 | 00:03:05 |
| KB Farmers Carry | 00:01:36 |
| Running 3 | 00:03:05 |
| Ramfit Thrusters | 00:02:57 |
| Running 4 | 00:03:03 |
| Sled Push | 00:01:22 |
| Running 5 | 00:03:13 |
| Sled Pull | 00:03:18 |
| Running 6 | 00:03:24 |
| Rowing | 00:05:15 |
| Running 7 | 00:03:25 |
| Lunges | 00:03:27 |
| Running 8 | 00:02:59 |
| Burpees | 00:05:54 |
| Running Finish Sprint | 00:00:09 |
| Run Total | 00:24:41 |
| Best Run Lap | 00:02:23 |
| TRY Zone Total | 00:05:30 |