Tryka Stats

Finbarr Coughlan (IRL) / Kevin Counihan (IRL)

DUBLIN AUTUMN RACE 1 · TRYKA DOUBLES 800

Overall Time
01:05:39
Overall Rank
130 of 219
Rank (AG)
42 of 85
Age Group
40 - 49
Gender
Men
Bib
95015
Gym Affiliate
League Points
56
Run Total
00:36:08
Pace
5:39 /km
Workout Total
23:28
Workout Ratio
35.7%
TRY Zone
00:06:07
SplitTime
Running 100:03:20
SkiErg00:03:49
Running 200:04:36
KB Farmers Carry00:01:33
Running 300:04:50
Ramfit Thrusters00:02:32
Running 400:04:40
Sled Push00:01:29
Running 500:04:46
Sled Pull00:02:25
Running 600:04:46
Rowing00:04:33
Running 700:04:43
Lunges00:03:22
Running 800:04:23
Burpees00:03:45
Running Finish Sprint00:00:09
Run Total00:36:08
Best Run Lap00:03:20
TRY Zone Total00:06:07