Finbarr Coughlan (IRL) / Kevin Counihan (IRL)
DUBLIN AUTUMN RACE 1 · TRYKA DOUBLES 800
- Overall Time
- 01:05:39
- Overall Rank
- 130 of 219
- Rank (AG)
- 42 of 85
- Age Group
- 40 - 49
- Gender
- Men
- Bib
- 95015
- Gym Affiliate
- —
- League Points
- 56
Run Total
00:36:08
Pace
5:39 /km
Workout Total
23:28
Workout Ratio
35.7%
TRY Zone
00:06:07
| Split | Time |
|---|---|
| Running 1 | 00:03:20 |
| SkiErg | 00:03:49 |
| Running 2 | 00:04:36 |
| KB Farmers Carry | 00:01:33 |
| Running 3 | 00:04:50 |
| Ramfit Thrusters | 00:02:32 |
| Running 4 | 00:04:40 |
| Sled Push | 00:01:29 |
| Running 5 | 00:04:46 |
| Sled Pull | 00:02:25 |
| Running 6 | 00:04:46 |
| Rowing | 00:04:33 |
| Running 7 | 00:04:43 |
| Lunges | 00:03:22 |
| Running 8 | 00:04:23 |
| Burpees | 00:03:45 |
| Running Finish Sprint | 00:00:09 |
| Run Total | 00:36:08 |
| Best Run Lap | 00:03:20 |
| TRY Zone Total | 00:06:07 |