Demi Partis
DUBLIN AUTUMN RACE 1 · TRYKA OPEN 800
- Overall Time
- 01:21:17
- Overall Rank
- —
- Rank (AG)
- —
- Age Group
- 16-24
- Gender
- Women
- Bib
- 130002
- Gym Affiliate
- —
- League Points
- 40
Run Total
00:37:58
Pace
5:56 /km
Workout Total
36:20
Workout Ratio
44.7%
TRY Zone
00:07:04
| Split | Time |
|---|---|
| Running 1 | 00:03:08 |
| SkiErg | 00:05:01 |
| Running 2 | 00:04:24 |
| KB Farmers Carry | 00:02:08 |
| Running 3 | 00:04:40 |
| Ramfit Thrusters | 00:04:11 |
| Running 4 | 00:04:59 |
| Sled Push | 00:02:45 |
| Running 5 | 00:04:59 |
| Sled Pull | 00:04:57 |
| Running 6 | 00:05:38 |
| Rowing | 00:05:47 |
| Running 7 | 00:04:55 |
| Lunges | 00:03:55 |
| Running 8 | 00:05:07 |
| Burpees | 00:07:36 |
| Running Finish Sprint | 00:00:12 |
| Run Total | 00:37:58 |
| Best Run Lap | 00:03:08 |
| TRY Zone Total | 00:07:04 |