Will Clarke (IRL) / Alan Dawe (IRL)
DUBLIN AUTUMN RACE 1 · TRYKA DOUBLES 800
- Overall Time
- 01:05:36
- Overall Rank
- 129 of 219
- Rank (AG)
- 41 of 85
- Age Group
- 40 - 49
- Gender
- Men
- Bib
- 90028
- Gym Affiliate
- Warrior Fitness
- League Points
- 56
Run Total
00:35:21
Pace
5:31 /km
Workout Total
24:21
Workout Ratio
37.1%
TRY Zone
00:05:59
| Split | Time |
|---|---|
| Running 1 | 00:02:47 |
| SkiErg | 00:04:05 |
| Running 2 | 00:03:46 |
| KB Farmers Carry | 00:01:30 |
| Running 3 | 00:04:14 |
| Ramfit Thrusters | 00:03:09 |
| Running 4 | 00:04:28 |
| Sled Push | 00:01:33 |
| Running 5 | 00:04:31 |
| Sled Pull | 00:02:41 |
| Running 6 | 00:06:20 |
| Rowing | 00:05:01 |
| Running 7 | 00:04:40 |
| Lunges | 00:03:15 |
| Running 8 | 00:04:29 |
| Burpees | 00:03:07 |
| Running Finish Sprint | 00:00:11 |
| Run Total | 00:35:21 |
| Best Run Lap | 00:02:47 |
| TRY Zone Total | 00:05:59 |