Karen Lynch
DUBLIN AUTUMN RACE 1 · TRYKA OPEN 800
- Overall Time
- 01:21:13
- Overall Rank
- —
- Rank (AG)
- —
- Age Group
- 30 - 34
- Gender
- Women
- Bib
- 114014
- Gym Affiliate
- Fitt Gym
- League Points
- 40
Run Total
00:35:32
Pace
5:33 /km
Workout Total
40:07
Workout Ratio
49.4%
TRY Zone
00:05:38
| Split | Time |
|---|---|
| Running 1 | 00:03:36 |
| SkiErg | 00:05:02 |
| Running 2 | 00:04:14 |
| KB Farmers Carry | 00:01:44 |
| Running 3 | 00:04:19 |
| Ramfit Thrusters | 00:04:58 |
| Running 4 | 00:04:43 |
| Sled Push | 00:02:43 |
| Running 5 | 00:04:35 |
| Sled Pull | 00:06:19 |
| Running 6 | 00:04:47 |
| Rowing | 00:05:36 |
| Running 7 | 00:04:42 |
| Lunges | 00:05:12 |
| Running 8 | 00:04:31 |
| Burpees | 00:08:33 |
| Running Finish Sprint | 00:00:10 |
| Run Total | 00:35:32 |
| Best Run Lap | 00:03:36 |
| TRY Zone Total | 00:05:38 |