Clara Murtagh
DUBLIN AUTUMN RACE 1 · TRYKA OPEN 500
- Overall Time
- 01:21:09
- Overall Rank
- —
- Rank (AG)
- —
- Age Group
- 50 - 54
- Gender
- Women
- Bib
- 134025
- Gym Affiliate
- F45 Training Charlestown
- League Points
- 24
Run Total
00:26:31
Pace
6:38 /km
Workout Total
47:18
Workout Ratio
58.3%
TRY Zone
00:07:23
| Split | Time |
|---|---|
| Running 1 | 00:02:15 |
| SkiErg | 00:05:24 |
| Running 2 | 00:03:15 |
| KB Farmers Carry | 00:02:18 |
| Running 3 | 00:03:23 |
| Ramfit Thrusters | 00:07:03 |
| Running 4 | 00:03:27 |
| Sled Push | 00:03:32 |
| Running 5 | 00:03:33 |
| Sled Pull | 00:06:30 |
| Running 6 | 00:03:32 |
| Rowing | 00:05:53 |
| Running 7 | 00:03:27 |
| Lunges | 00:06:25 |
| Running 8 | 00:03:26 |
| Burpees | 00:10:13 |
| Running Finish Sprint | 00:00:15 |
| Run Total | 00:26:31 |
| Best Run Lap | 00:02:15 |
| TRY Zone Total | 00:07:23 |