James Byrne (IRL) / Aaron Meade (IRL)
DUBLIN AUTUMN RACE 1 · TRYKA DOUBLES 800
- Overall Time
- 01:05:28
- Overall Rank
- 128 of 219
- Rank (AG)
- 67 of 96
- Age Group
- 30 - 39
- Gender
- Men
- Bib
- 91021
- Gym Affiliate
- Coral leisure
- League Points
- 56
Run Total
00:35:05
Pace
5:29 /km
Workout Total
25:29
Workout Ratio
38.9%
TRY Zone
00:04:58
| Split | Time |
|---|---|
| Running 1 | 00:03:28 |
| SkiErg | 00:04:19 |
| Running 2 | 00:04:08 |
| KB Farmers Carry | 00:01:34 |
| Running 3 | 00:04:14 |
| Ramfit Thrusters | 00:02:56 |
| Running 4 | 00:04:19 |
| Sled Push | 00:01:26 |
| Running 5 | 00:04:36 |
| Sled Pull | 00:02:52 |
| Running 6 | 00:04:33 |
| Rowing | 00:04:52 |
| Running 7 | 00:04:44 |
| Lunges | 00:03:40 |
| Running 8 | 00:04:49 |
| Burpees | 00:03:50 |
| Running Finish Sprint | 00:00:18 |
| Run Total | 00:35:05 |
| Best Run Lap | 00:03:28 |
| TRY Zone Total | 00:04:58 |