Donna Daly (IRL) / Shaylene Brown (IRL)
DUBLIN AUTUMN RACE 1 · TRYKA DOUBLES 500
- Overall Time
- 00:58:07
- Overall Rank
- 73 of 355
- Rank (AG)
- 21 of 147
- Age Group
- 40 - 49
- Gender
- Women
- Bib
- 161023
- Gym Affiliate
- —
- League Points
- 47
Run Total
00:24:28
Pace
6:07 /km
Workout Total
29:00
Workout Ratio
49.9%
TRY Zone
00:04:44
| Split | Time |
|---|---|
| Running 1 | 00:02:16 |
| SkiErg | 00:04:35 |
| Running 2 | 00:03:03 |
| KB Farmers Carry | 00:01:41 |
| Running 3 | 00:03:07 |
| Ramfit Thrusters | 00:02:53 |
| Running 4 | 00:03:13 |
| Sled Push | 00:01:33 |
| Running 5 | 00:03:11 |
| Sled Pull | 00:05:21 |
| Running 6 | 00:03:17 |
| Rowing | 00:05:16 |
| Running 7 | 00:03:16 |
| Lunges | 00:03:10 |
| Running 8 | 00:02:59 |
| Burpees | 00:04:31 |
| Running Finish Sprint | 00:00:10 |
| Run Total | 00:24:28 |
| Best Run Lap | 00:02:16 |
| TRY Zone Total | 00:04:44 |