Hannah Dalton (IRL) / Carina Baker (IRL)
DUBLIN AUTUMN RACE 1 · TRYKA DOUBLES 500
- Overall Time
- 00:58:06
- Overall Rank
- 72 of 355
- Rank (AG)
- 17 of 49
- Age Group
- 20 - 29
- Gender
- Women
- Bib
- 162018
- Gym Affiliate
- —
- League Points
- 47
Run Total
00:25:15
Pace
6:19 /km
Workout Total
28:12
Workout Ratio
48.5%
TRY Zone
00:04:42
| Split | Time |
|---|---|
| Running 1 | 00:01:57 |
| SkiErg | 00:04:40 |
| Running 2 | 00:02:54 |
| KB Farmers Carry | 00:01:26 |
| Running 3 | 00:03:13 |
| Ramfit Thrusters | 00:03:15 |
| Running 4 | 00:03:11 |
| Sled Push | 00:01:58 |
| Running 5 | 00:03:14 |
| Sled Pull | 00:04:06 |
| Running 6 | 00:03:44 |
| Rowing | 00:05:17 |
| Running 7 | 00:03:25 |
| Lunges | 00:03:23 |
| Running 8 | 00:03:24 |
| Burpees | 00:04:07 |
| Running Finish Sprint | 00:00:17 |
| Run Total | 00:25:15 |
| Best Run Lap | 00:01:57 |
| TRY Zone Total | 00:04:42 |