Tryka Stats

Ben Rossiter (IRL) / Alan Dennis (IRL)

DUBLIN AUTUMN RACE 1 · TRYKA DOUBLES 800

Overall Time
01:05:06
Overall Rank
127 of 219
Rank (AG)
11 of 20
Age Group
20 - 29
Gender
Men
Bib
92019
Gym Affiliate
FLYEfit
League Points
56
Run Total
00:35:30
Pace
5:33 /km
Workout Total
24:17
Workout Ratio
37.3%
TRY Zone
00:05:24
SplitTime
Running 100:03:13
SkiErg00:03:59
Running 200:04:11
KB Farmers Carry00:01:19
Running 300:04:20
Ramfit Thrusters00:03:09
Running 400:04:54
Sled Push00:01:39
Running 500:04:56
Sled Pull00:02:39
Running 600:04:44
Rowing00:04:31
Running 700:04:34
Lunges00:03:04
Running 800:04:17
Burpees00:03:57
Running Finish Sprint00:00:25
Run Total00:35:30
Best Run Lap00:03:13
TRY Zone Total00:05:24