Ben Rossiter (IRL) / Alan Dennis (IRL)
DUBLIN AUTUMN RACE 1 · TRYKA DOUBLES 800
- Overall Time
- 01:05:06
- Overall Rank
- 127 of 219
- Rank (AG)
- 11 of 20
- Age Group
- 20 - 29
- Gender
- Men
- Bib
- 92019
- Gym Affiliate
- FLYEfit
- League Points
- 56
Run Total
00:35:30
Pace
5:33 /km
Workout Total
24:17
Workout Ratio
37.3%
TRY Zone
00:05:24
| Split | Time |
|---|---|
| Running 1 | 00:03:13 |
| SkiErg | 00:03:59 |
| Running 2 | 00:04:11 |
| KB Farmers Carry | 00:01:19 |
| Running 3 | 00:04:20 |
| Ramfit Thrusters | 00:03:09 |
| Running 4 | 00:04:54 |
| Sled Push | 00:01:39 |
| Running 5 | 00:04:56 |
| Sled Pull | 00:02:39 |
| Running 6 | 00:04:44 |
| Rowing | 00:04:31 |
| Running 7 | 00:04:34 |
| Lunges | 00:03:04 |
| Running 8 | 00:04:17 |
| Burpees | 00:03:57 |
| Running Finish Sprint | 00:00:25 |
| Run Total | 00:35:30 |
| Best Run Lap | 00:03:13 |
| TRY Zone Total | 00:05:24 |