Amy Kilgannon
DUBLIN AUTUMN RACE 1 · TRYKA OPEN 800
- Overall Time
- 01:21:06
- Overall Rank
- —
- Rank (AG)
- —
- Age Group
- 35 - 39
- Gender
- Women
- Bib
- 120002
- Gym Affiliate
- Leixlip Amenities Sports Centre
- League Points
- 40
Run Total
00:37:50
Pace
5:55 /km
Workout Total
36:52
Workout Ratio
45.5%
TRY Zone
00:06:30
| Split | Time |
|---|---|
| Running 1 | 00:04:06 |
| SkiErg | 00:05:21 |
| Running 2 | 00:04:34 |
| KB Farmers Carry | 00:02:01 |
| Running 3 | 00:04:19 |
| Ramfit Thrusters | 00:04:04 |
| Running 4 | 00:04:40 |
| Sled Push | 00:02:22 |
| Running 5 | 00:05:07 |
| Sled Pull | 00:04:38 |
| Running 6 | 00:05:08 |
| Rowing | 00:05:24 |
| Running 7 | 00:05:03 |
| Lunges | 00:06:17 |
| Running 8 | 00:04:43 |
| Burpees | 00:06:45 |
| Running Finish Sprint | 00:00:14 |
| Run Total | 00:37:50 |
| Best Run Lap | 00:04:06 |
| TRY Zone Total | 00:06:30 |