Mary Malee
DUBLIN AUTUMN RACE 1 · TRYKA OPEN 500
- Overall Time
- 01:20:46
- Overall Rank
- —
- Rank (AG)
- —
- Age Group
- 45 - 49
- Gender
- Women
- Bib
- 135028
- Gym Affiliate
- Movement gym
- League Points
- 25
Run Total
00:27:39
Pace
6:55 /km
Workout Total
45:30
Workout Ratio
56.3%
TRY Zone
00:07:42
| Split | Time |
|---|---|
| Running 1 | 00:02:26 |
| SkiErg | 00:05:50 |
| Running 2 | 00:03:26 |
| KB Farmers Carry | 00:02:18 |
| Running 3 | 00:03:34 |
| Ramfit Thrusters | 00:03:10 |
| Running 4 | 00:03:29 |
| Sled Push | 00:02:31 |
| Running 5 | 00:03:36 |
| Sled Pull | 00:05:55 |
| Running 6 | 00:03:40 |
| Rowing | 00:05:39 |
| Running 7 | 00:03:44 |
| Lunges | 00:05:56 |
| Running 8 | 00:03:29 |
| Burpees | 00:14:11 |
| Running Finish Sprint | 00:00:19 |
| Run Total | 00:27:39 |
| Best Run Lap | 00:02:26 |
| TRY Zone Total | 00:07:42 |