Nadiia Dedurina
DUBLIN AUTUMN RACE 1 · TRYKA OPEN 800
- Overall Time
- 01:21:05
- Overall Rank
- —
- Rank (AG)
- —
- Age Group
- 45 - 49
- Gender
- Women
- Bib
- 120023
- Gym Affiliate
- The Fitness Tailor
- League Points
- 40
Run Total
00:37:53
Pace
5:55 /km
Workout Total
35:50
Workout Ratio
44.2%
TRY Zone
00:07:28
| Split | Time |
|---|---|
| Running 1 | 00:03:46 |
| SkiErg | 00:04:49 |
| Running 2 | 00:04:42 |
| KB Farmers Carry | 00:01:40 |
| Running 3 | 00:04:42 |
| Ramfit Thrusters | 00:02:57 |
| Running 4 | 00:04:55 |
| Sled Push | 00:02:40 |
| Running 5 | 00:05:02 |
| Sled Pull | 00:04:39 |
| Running 6 | 00:04:59 |
| Rowing | 00:05:29 |
| Running 7 | 00:04:51 |
| Lunges | 00:04:47 |
| Running 8 | 00:04:47 |
| Burpees | 00:08:49 |
| Running Finish Sprint | 00:00:12 |
| Run Total | 00:37:53 |
| Best Run Lap | 00:03:46 |
| TRY Zone Total | 00:07:28 |