Rachel Wilson (IRL) / Elena Leao (IRL)
DUBLIN AUTUMN RACE 1 · TRYKA DOUBLES 500
- Overall Time
- 00:58:01
- Overall Rank
- 69 of 355
- Rank (AG)
- 32 of 123
- Age Group
- 30 - 39
- Gender
- Women
- Bib
- 152028
- Gym Affiliate
- Epic Fitness
- League Points
- 47
Run Total
00:23:43
Pace
5:56 /km
Workout Total
28:50
Workout Ratio
49.7%
TRY Zone
00:05:32
| Split | Time |
|---|---|
| Running 1 | 00:01:59 |
| SkiErg | 00:05:23 |
| Running 2 | 00:02:53 |
| KB Farmers Carry | 00:01:30 |
| Running 3 | 00:02:59 |
| Ramfit Thrusters | 00:03:21 |
| Running 4 | 00:03:17 |
| Sled Push | 00:01:47 |
| Running 5 | 00:03:11 |
| Sled Pull | 00:04:47 |
| Running 6 | 00:03:12 |
| Rowing | 00:05:37 |
| Running 7 | 00:02:59 |
| Lunges | 00:02:58 |
| Running 8 | 00:03:05 |
| Burpees | 00:03:27 |
| Running Finish Sprint | 00:00:11 |
| Run Total | 00:23:43 |
| Best Run Lap | 00:01:59 |
| TRY Zone Total | 00:05:32 |