Chris Mcglone (IRL) / Declan Haughey (IRL)
DUBLIN AUTUMN RACE 1 · TRYKA DOUBLES 800
- Overall Time
- 01:04:45
- Overall Rank
- 124 of 219
- Rank (AG)
- 65 of 96
- Age Group
- 30 - 39
- Gender
- Men
- Bib
- 101007
- Gym Affiliate
- —
- League Points
- 57
Run Total
00:34:46
Pace
5:26 /km
Workout Total
25:18
Workout Ratio
39.1%
TRY Zone
00:04:46
| Split | Time |
|---|---|
| Running 1 | 00:04:49 |
| SkiErg | 00:04:06 |
| Running 2 | 00:04:02 |
| KB Farmers Carry | 00:01:25 |
| Running 3 | 00:04:13 |
| Ramfit Thrusters | 00:03:15 |
| Running 4 | 00:04:17 |
| Sled Push | 00:01:29 |
| Running 5 | 00:04:24 |
| Sled Pull | 00:02:53 |
| Running 6 | 00:04:20 |
| Rowing | 00:04:37 |
| Running 7 | 00:04:30 |
| Lunges | 00:03:22 |
| Running 8 | 00:04:07 |
| Burpees | 00:04:11 |
| Running Finish Sprint | 00:00:09 |
| Run Total | 00:34:46 |
| Best Run Lap | 00:04:02 |
| TRY Zone Total | 00:04:46 |