Sophie Doyle (IRL) / Laura Furlong (IRL)
DUBLIN AUTUMN RACE 1 · TRYKA DOUBLES 500
- Overall Time
- 00:57:41
- Overall Rank
- 66 of 355
- Rank (AG)
- 15 of 49
- Age Group
- 20 - 29
- Gender
- Women
- Bib
- 170020
- Gym Affiliate
- —
- League Points
- 48
Run Total
00:25:14
Pace
6:19 /km
Workout Total
27:15
Workout Ratio
47.2%
TRY Zone
00:05:16
| Split | Time |
|---|---|
| Running 1 | 00:02:06 |
| SkiErg | 00:04:37 |
| Running 2 | 00:03:03 |
| KB Farmers Carry | 00:01:30 |
| Running 3 | 00:03:13 |
| Ramfit Thrusters | 00:02:38 |
| Running 4 | 00:03:18 |
| Sled Push | 00:01:43 |
| Running 5 | 00:03:30 |
| Sled Pull | 00:03:05 |
| Running 6 | 00:03:30 |
| Rowing | 00:05:22 |
| Running 7 | 00:03:22 |
| Lunges | 00:03:33 |
| Running 8 | 00:03:07 |
| Burpees | 00:04:47 |
| Running Finish Sprint | 00:00:09 |
| Run Total | 00:25:14 |
| Best Run Lap | 00:02:06 |
| TRY Zone Total | 00:05:16 |