Lorraine O ' Neill
DUBLIN AUTUMN RACE 1 · TRYKA OPEN 800
- Overall Time
- 01:19:07
- Overall Rank
- —
- Rank (AG)
- —
- Age Group
- 30 - 34
- Gender
- Women
- Bib
- 120013
- Gym Affiliate
- Platinum fitness
- League Points
- 42
Run Total
00:39:17
Pace
6:08 /km
Workout Total
34:36
Workout Ratio
43.7%
TRY Zone
00:05:19
| Split | Time |
|---|---|
| Running 1 | 00:03:48 |
| SkiErg | 00:04:58 |
| Running 2 | 00:04:32 |
| KB Farmers Carry | 00:01:46 |
| Running 3 | 00:04:36 |
| Ramfit Thrusters | 00:03:56 |
| Running 4 | 00:05:14 |
| Sled Push | 00:01:54 |
| Running 5 | 00:05:19 |
| Sled Pull | 00:04:46 |
| Running 6 | 00:05:11 |
| Rowing | 00:05:24 |
| Running 7 | 00:05:17 |
| Lunges | 00:05:17 |
| Running 8 | 00:05:09 |
| Burpees | 00:06:35 |
| Running Finish Sprint | 00:00:14 |
| Run Total | 00:39:17 |
| Best Run Lap | 00:03:48 |
| TRY Zone Total | 00:05:19 |