Jack Sheehan (IRL) / Richard Mahony (IRL)
DUBLIN AUTUMN RACE 1 · TRYKA DOUBLES 800
- Overall Time
- 01:04:34
- Overall Rank
- 122 of 219
- Rank (AG)
- 63 of 96
- Age Group
- 30 - 39
- Gender
- Men
- Bib
- 102009
- Gym Affiliate
- —
- League Points
- 57
Run Total
00:36:04
Pace
5:38 /km
Workout Total
23:51
Workout Ratio
36.9%
TRY Zone
00:04:43
| Split | Time |
|---|---|
| Running 1 | 00:03:25 |
| SkiErg | 00:03:53 |
| Running 2 | 00:04:19 |
| KB Farmers Carry | 00:01:18 |
| Running 3 | 00:04:16 |
| Ramfit Thrusters | 00:02:45 |
| Running 4 | 00:04:34 |
| Sled Push | 00:01:24 |
| Running 5 | 00:04:55 |
| Sled Pull | 00:02:05 |
| Running 6 | 00:04:43 |
| Rowing | 00:04:32 |
| Running 7 | 00:04:57 |
| Lunges | 00:04:10 |
| Running 8 | 00:04:47 |
| Burpees | 00:03:44 |
| Running Finish Sprint | 00:00:12 |
| Run Total | 00:36:04 |
| Best Run Lap | 00:03:25 |
| TRY Zone Total | 00:04:43 |