Emma Travers
DUBLIN AUTUMN RACE 1 · TRYKA OPEN 800
- Overall Time
- 01:18:57
- Overall Rank
- —
- Rank (AG)
- —
- Age Group
- 40 - 44
- Gender
- Women
- Bib
- 114022
- Gym Affiliate
- F45 Training Junction 6
- League Points
- 43
Run Total
00:35:41
Pace
5:35 /km
Workout Total
38:22
Workout Ratio
48.6%
TRY Zone
00:04:58
| Split | Time |
|---|---|
| Running 1 | 00:03:24 |
| SkiErg | 00:05:06 |
| Running 2 | 00:04:20 |
| KB Farmers Carry | 00:01:45 |
| Running 3 | 00:04:23 |
| Ramfit Thrusters | 00:04:48 |
| Running 4 | 00:04:44 |
| Sled Push | 00:02:43 |
| Running 5 | 00:04:37 |
| Sled Pull | 00:05:05 |
| Running 6 | 00:04:42 |
| Rowing | 00:05:25 |
| Running 7 | 00:04:37 |
| Lunges | 00:04:30 |
| Running 8 | 00:04:49 |
| Burpees | 00:09:00 |
| Running Finish Sprint | 00:00:10 |
| Run Total | 00:35:41 |
| Best Run Lap | 00:03:24 |
| TRY Zone Total | 00:04:58 |