Stephanie Moran
DUBLIN AUTUMN RACE 1 · TRYKA OPEN 500
- Overall Time
- 01:17:37
- Overall Rank
- —
- Rank (AG)
- —
- Age Group
- 35 - 39
- Gender
- Women
- Bib
- 133001
- Gym Affiliate
- —
- League Points
- 28
Run Total
00:24:57
Pace
6:14 /km
Workout Total
42:52
Workout Ratio
55.2%
TRY Zone
00:09:53
| Split | Time |
|---|---|
| Running 1 | 00:02:03 |
| SkiErg | 00:05:40 |
| Running 2 | 00:02:55 |
| KB Farmers Carry | 00:01:54 |
| Running 3 | 00:03:06 |
| Ramfit Thrusters | 00:05:17 |
| Running 4 | 00:03:18 |
| Sled Push | 00:03:56 |
| Running 5 | 00:03:23 |
| Sled Pull | 00:05:49 |
| Running 6 | 00:03:14 |
| Rowing | 00:05:59 |
| Running 7 | 00:03:13 |
| Lunges | 00:05:17 |
| Running 8 | 00:03:34 |
| Burpees | 00:09:00 |
| Running Finish Sprint | 00:00:16 |
| Run Total | 00:24:57 |
| Best Run Lap | 00:02:03 |
| TRY Zone Total | 00:09:53 |