Darina Maher (IRL) / Emma Meade (IRL)
DUBLIN AUTUMN RACE 1 · TRYKA DOUBLES 500
- Overall Time
- 00:57:37
- Overall Rank
- 64 of 355
- Rank (AG)
- 19 of 147
- Age Group
- 40 - 49
- Gender
- Women
- Bib
- 163028
- Gym Affiliate
- —
- League Points
- 48
Run Total
00:24:51
Pace
6:13 /km
Workout Total
27:41
Workout Ratio
48.0%
TRY Zone
00:05:08
| Split | Time |
|---|---|
| Running 1 | 00:02:24 |
| SkiErg | 00:04:48 |
| Running 2 | 00:03:14 |
| KB Farmers Carry | 00:01:39 |
| Running 3 | 00:03:08 |
| Ramfit Thrusters | 00:02:39 |
| Running 4 | 00:03:06 |
| Sled Push | 00:01:39 |
| Running 5 | 00:03:16 |
| Sled Pull | 00:03:46 |
| Running 6 | 00:03:17 |
| Rowing | 00:05:25 |
| Running 7 | 00:03:15 |
| Lunges | 00:03:22 |
| Running 8 | 00:03:02 |
| Burpees | 00:04:23 |
| Running Finish Sprint | 00:00:12 |
| Run Total | 00:24:51 |
| Best Run Lap | 00:02:24 |
| TRY Zone Total | 00:05:08 |