Cian Obyrne (IRL) / Ryan Bolger (IRL)
DUBLIN AUTUMN RACE 1 · TRYKA DOUBLES 800
- Overall Time
- 01:04:17
- Overall Rank
- 120 of 219
- Rank (AG)
- 10 of 20
- Age Group
- 20 - 29
- Gender
- Men
- Bib
- 94020
- Gym Affiliate
- VKNG
- League Points
- 57
Run Total
00:33:02
Pace
5:10 /km
Workout Total
23:08
Workout Ratio
36.0%
TRY Zone
00:08:12
| Split | Time |
|---|---|
| Running 1 | 00:03:11 |
| SkiErg | 00:03:44 |
| Running 2 | 00:03:53 |
| KB Farmers Carry | 00:01:11 |
| Running 3 | 00:03:56 |
| Ramfit Thrusters | 00:02:53 |
| Running 4 | 00:04:09 |
| Sled Push | 00:01:21 |
| Running 5 | 00:04:38 |
| Sled Pull | 00:02:33 |
| Running 6 | 00:04:26 |
| Rowing | 00:05:00 |
| Running 7 | 00:04:32 |
| Lunges | 00:03:05 |
| Running 8 | 00:04:09 |
| Burpees | 00:03:21 |
| Running Finish Sprint | 00:00:13 |
| Run Total | 00:33:02 |
| Best Run Lap | 00:03:11 |
| TRY Zone Total | 00:08:12 |