Laura Troy
DUBLIN AUTUMN RACE 1 · TRYKA OPEN 800
- Overall Time
- 01:18:26
- Overall Rank
- —
- Rank (AG)
- —
- Age Group
- 40 - 44
- Gender
- Women
- Bib
- 130020
- Gym Affiliate
- —
- League Points
- 53
Penalty
RUN-In 3 - 00:05:00
Run Total
00:38:00
Pace
5:56 /km
Workout Total
39:32
Workout Ratio
50.4%
| Split | Time |
|---|---|
| Running 1 | 00:03:14 |
| SkiErg | 00:05:07 |
| Running 2 | 00:04:15 |
| KB Farmers Carry | 00:01:45 |
| Running 3 | 00:07:44 |
| Ramfit Thrusters | 00:02:14 |
| Running 4 | 00:04:17 |
| Sled Push | 00:01:40 |
| Running 5 | 00:04:35 |
| Sled Pull | 00:15:19 |
| Running 6 | 00:04:40 |
| Rowing | — |
| Running 7 | 00:04:35 |
| Lunges | 00:04:12 |
| Running 8 | 00:04:34 |
| Burpees | 00:09:15 |
| Running Finish Sprint | 00:00:12 |
| Run Total | 00:38:00 |
| Best Run Lap | 00:03:14 |
| TRY Zone Total | — |