Tryka Stats

Lucy Bryan

DUBLIN AUTUMN RACE 1 · TRYKA OPEN 800

Overall Time
01:18:07
Overall Rank
Rank (AG)
Age Group
25 - 29
Gender
Women
Bib
121025
Gym Affiliate
League Points
43
Run Total
00:37:20
Pace
5:50 /km
Workout Total
34:31
Workout Ratio
44.2%
TRY Zone
00:06:20
SplitTime
Running 100:03:29
SkiErg00:05:16
Running 200:04:13
KB Farmers Carry00:01:55
Running 300:04:37
Ramfit Thrusters00:03:35
Running 400:04:58
Sled Push00:02:18
Running 500:04:57
Sled Pull00:04:52
Running 600:05:02
Rowing00:06:00
Running 700:05:01
Lunges00:03:57
Running 800:04:56
Burpees00:06:38
Running Finish Sprint00:00:13
Run Total00:37:20
Best Run Lap00:03:29
TRY Zone Total00:06:20