Conor Barrett (IRL) / Marcus Swift (IRL)
DUBLIN AUTUMN RACE 1 · TRYKA DOUBLES 800
- Overall Time
- 01:04:00
- Overall Rank
- 117 of 219
- Rank (AG)
- 60 of 96
- Age Group
- 30 - 39
- Gender
- Men
- Bib
- 95001
- Gym Affiliate
- —
- League Points
- 58
Run Total
00:31:07
Pace
4:52 /km
Workout Total
27:57
Workout Ratio
43.7%
TRY Zone
00:05:01
| Split | Time |
|---|---|
| Running 1 | 00:03:04 |
| SkiErg | 00:04:19 |
| Running 2 | 00:03:42 |
| KB Farmers Carry | 00:01:42 |
| Running 3 | 00:03:44 |
| Ramfit Thrusters | 00:03:33 |
| Running 4 | 00:03:57 |
| Sled Push | 00:01:50 |
| Running 5 | 00:03:48 |
| Sled Pull | 00:02:53 |
| Running 6 | 00:03:56 |
| Rowing | 00:04:33 |
| Running 7 | 00:04:20 |
| Lunges | 00:03:53 |
| Running 8 | 00:04:26 |
| Burpees | 00:05:14 |
| Running Finish Sprint | 00:00:13 |
| Run Total | 00:31:07 |
| Best Run Lap | 00:03:04 |
| TRY Zone Total | 00:05:01 |