Anna Mac Donald
DUBLIN AUTUMN RACE 1 · TRYKA OPEN 800
- Overall Time
- 01:18:01
- Overall Rank
- —
- Rank (AG)
- —
- Age Group
- 16-24
- Gender
- Women
- Bib
- 112027
- Gym Affiliate
- Flyefit
- League Points
- 43
Run Total
00:38:58
Pace
6:05 /km
Workout Total
32:38
Workout Ratio
41.8%
TRY Zone
00:06:29
| Split | Time |
|---|---|
| Running 1 | 00:04:51 |
| SkiErg | 00:05:26 |
| Running 2 | 00:04:31 |
| KB Farmers Carry | 00:01:45 |
| Running 3 | 00:04:40 |
| Ramfit Thrusters | 00:04:31 |
| Running 4 | 00:04:53 |
| Sled Push | 00:02:21 |
| Running 5 | 00:05:04 |
| Sled Pull | 00:04:29 |
| Running 6 | 00:05:01 |
| Rowing | 00:05:37 |
| Running 7 | 00:05:04 |
| Lunges | 00:03:43 |
| Running 8 | 00:04:46 |
| Burpees | 00:04:46 |
| Running Finish Sprint | 00:00:12 |
| Run Total | 00:38:58 |
| Best Run Lap | 00:04:31 |
| TRY Zone Total | 00:06:29 |