Tryka Stats

Soukaina Barroug

DUBLIN AUTUMN RACE 1 · TRYKA OPEN 500

Overall Time
01:17:02
Overall Rank
Rank (AG)
Age Group
30 - 34
Gender
Women
Bib
140028
Gym Affiliate
F45
League Points
28
Run Total
00:26:45
Pace
6:41 /km
Workout Total
40:11
Workout Ratio
52.2%
TRY Zone
00:10:09
SplitTime
Running 100:03:42
SkiErg00:05:12
Running 200:03:09
KB Farmers Carry00:02:42
Running 300:03:16
Ramfit Thrusters00:08:12
Running 400:03:21
Sled Push00:02:35
Running 500:03:23
Sled Pull00:04:43
Running 600:03:15
Rowing00:05:36
Running 700:03:23
Lunges00:04:58
Running 800:03:08
Burpees00:06:13
Running Finish Sprint00:00:11
Run Total00:26:45
Best Run Lap00:03:08
TRY Zone Total00:10:09