Ian Devane (IRL) / James Devane (IRL)
DUBLIN AUTUMN RACE 1 · TRYKA DOUBLES 800
- Overall Time
- 01:03:53
- Overall Rank
- 116 of 219
- Rank (AG)
- 59 of 96
- Age Group
- 30 - 39
- Gender
- Men
- Bib
- 92016
- Gym Affiliate
- Excape Leixlip
- League Points
- 58
Run Total
00:32:33
Pace
5:05 /km
Workout Total
25:16
Workout Ratio
39.6%
TRY Zone
00:06:08
| Split | Time |
|---|---|
| Running 1 | 00:02:55 |
| SkiErg | 00:03:55 |
| Running 2 | 00:03:43 |
| KB Farmers Carry | 00:01:25 |
| Running 3 | 00:04:02 |
| Ramfit Thrusters | 00:02:46 |
| Running 4 | 00:04:20 |
| Sled Push | 00:01:46 |
| Running 5 | 00:04:29 |
| Sled Pull | 00:02:56 |
| Running 6 | 00:04:35 |
| Rowing | 00:04:48 |
| Running 7 | 00:04:20 |
| Lunges | 00:03:19 |
| Running 8 | 00:04:00 |
| Burpees | 00:04:21 |
| Running Finish Sprint | 00:00:12 |
| Run Total | 00:32:33 |
| Best Run Lap | 00:02:55 |
| TRY Zone Total | 00:06:08 |