Stephen Farrell (IRL) / Donagh Seaver O’Leary (IRL)
DUBLIN AUTUMN RACE 1 · TRYKA DOUBLES 800
- Overall Time
- 01:03:52
- Overall Rank
- 115 of 219
- Rank (AG)
- 58 of 96
- Age Group
- 30 - 39
- Gender
- Men
- Bib
- 95026
- Gym Affiliate
- —
- League Points
- 58
Run Total
00:36:18
Pace
5:40 /km
Workout Total
22:12
Workout Ratio
34.8%
TRY Zone
00:05:26
| Split | Time |
|---|---|
| Running 1 | 00:03:33 |
| SkiErg | 00:03:45 |
| Running 2 | 00:04:29 |
| KB Farmers Carry | 00:01:27 |
| Running 3 | 00:04:23 |
| Ramfit Thrusters | 00:02:23 |
| Running 4 | 00:04:31 |
| Sled Push | 00:01:14 |
| Running 5 | 00:04:42 |
| Sled Pull | 00:02:24 |
| Running 6 | 00:04:54 |
| Rowing | 00:04:13 |
| Running 7 | 00:04:51 |
| Lunges | 00:02:41 |
| Running 8 | 00:04:48 |
| Burpees | 00:04:05 |
| Running Finish Sprint | 00:00:11 |
| Run Total | 00:36:18 |
| Best Run Lap | 00:03:33 |
| TRY Zone Total | 00:05:26 |