Tryka Stats

Stephen Farrell (IRL) / Donagh Seaver O’Leary (IRL)

DUBLIN AUTUMN RACE 1 · TRYKA DOUBLES 800

Overall Time
01:03:52
Overall Rank
115 of 219
Rank (AG)
58 of 96
Age Group
30 - 39
Gender
Men
Bib
95026
Gym Affiliate
League Points
58
Run Total
00:36:18
Pace
5:40 /km
Workout Total
22:12
Workout Ratio
34.8%
TRY Zone
00:05:26
SplitTime
Running 100:03:33
SkiErg00:03:45
Running 200:04:29
KB Farmers Carry00:01:27
Running 300:04:23
Ramfit Thrusters00:02:23
Running 400:04:31
Sled Push00:01:14
Running 500:04:42
Sled Pull00:02:24
Running 600:04:54
Rowing00:04:13
Running 700:04:51
Lunges00:02:41
Running 800:04:48
Burpees00:04:05
Running Finish Sprint00:00:11
Run Total00:36:18
Best Run Lap00:03:33
TRY Zone Total00:05:26