Rachel Creane
DUBLIN AUTUMN RACE 1 · TRYKA OPEN 800
- Overall Time
- 01:17:59
- Overall Rank
- —
- Rank (AG)
- —
- Age Group
- 45 - 49
- Gender
- Women
- Bib
- 120018
- Gym Affiliate
- PTC
- League Points
- 44
Run Total
00:33:45
Pace
5:16 /km
Workout Total
38:26
Workout Ratio
49.3%
TRY Zone
00:05:50
| Split | Time |
|---|---|
| Running 1 | 00:03:23 |
| SkiErg | 00:05:01 |
| Running 2 | 00:04:09 |
| KB Farmers Carry | 00:01:47 |
| Running 3 | 00:04:13 |
| Ramfit Thrusters | 00:03:24 |
| Running 4 | 00:04:24 |
| Sled Push | 00:01:53 |
| Running 5 | 00:04:23 |
| Sled Pull | 00:04:13 |
| Running 6 | 00:04:21 |
| Rowing | 00:06:05 |
| Running 7 | 00:04:30 |
| Lunges | 00:04:50 |
| Running 8 | 00:04:13 |
| Burpees | 00:11:13 |
| Running Finish Sprint | 00:00:15 |
| Run Total | 00:33:45 |
| Best Run Lap | 00:03:23 |
| TRY Zone Total | 00:05:50 |